How to train like a Bodybuilder featuring Joe Cross
In episode 2 of the “How to Train Like” series, I met with Joe Cross – a bodybuilding competitor who has been competing since 2016, placing in the PCA events in Manchester (Physical Culture Awards). Joe shares his insights into his bodybuilding training and workout…
Train like a professional boxer featuring Martin Murray
Find out how to train like a professional boxer, with insights and behind the scenes training from professional boxer Martin Murray.
Tough Mudder North West 2019 | Cholmondeley Castle, Cheshire
A vlog of my experience from Tough Mudder Classic North West 2019, and the video shows some of the highlights and main obstacles from the event!
Are diet sodas really safe to drink?
Are diet sodas really as bad as some people make them out to be? It just takes a few searches online, and the negativity and fear mongering around diet drinks is very clear to see. But what is the truth about diet sodas?
Training Tips for Tough Mudder and OCRs
Some top tips about how to train for an obstacle course race like Tough Mudder, including some unusual advice you might not have heard about before. I have taken part in lots of different events, and these are some of my recommendations!
Can’t Hurt Me – Book Review
A review of Can’t Hurt Me by David Goggins; a man who turned his life around completely, became a Navy SEAL and became known as the fittest man on the planet. This book is all about how to develop mental toughness.
