Training Tips for Tough Mudder and OCRs
Some top tips about how to train for an obstacle course race like Tough Mudder, including some unusual advice you might not have heard about before. I have taken part in lots of different events, and these are some of my recommendations!
Can’t Hurt Me – Book Review
A review of Can’t Hurt Me by David Goggins; a man who turned his life around completely, became a Navy SEAL and became known as the fittest man on the planet. This book is all about how to develop mental toughness.
