Cold showers every day for 30 days challenge
So I decided to try taking a cold shower every day for 30 days. I’ve heard about a lot of potential benefits of having cold showers and cold shower therapy, so I wanted to it for myself.
The Rock workout and diet challenge!
So I decided to try just one day of the Dwayne Johnson aka The Rock’s daily routine; the same routine he did every day for 22 weeks to get into condition for the Hercules movie. Find out how I got on!