Full body home workout for building muscle
About this plan Because of the pandemic, I’ve not been to a commercial gym in almost 12 months. In that time I’ve been trying to do what I can from home, doing body weight workouts, lots of high volume training, which seemed to work…
How to train like a Bodybuilder featuring Joe Cross
In episode 2 of the “How to Train Like” series, I met with Joe Cross – a bodybuilding competitor who has been competing since 2016, placing in the PCA events in Manchester (Physical Culture Awards). Joe shares his insights into his bodybuilding training and workout…
Warrior Crunch | Best tasting protein bar review 2019
In my latest video I worked with Warrior Supplements to find out what makes the best tasting protein bar, and review their Warrior Crunch protein bar!
Henry Cavill The Witcher | Training workout & diet
Henry Cavill has been seen looking absolutely huge on some recent social media posts, so I investigated to find out more about his training workouts and diet for his upcoming role of Geralt of Rivia, in the Netflix series of The Witcher.
Gabriel Luna Terminator 6 Workout and Diet
Gabriel Luna is playing the next Terminator in the 2019 reboot directed by Tim Miller (Deadpool) and produced by James Cameron, and this video shows some insights into his workout in preparation for the movie.
Florian Munteau – Viktor Drago workout and diet for Creed 2
A video of Florian Munteanu’s workout, training plan and diet to prepare for the role of Viktor Drago (son of Ivan Drago) in the new Creed 2 movie, which is the 8th movie in the Rocky franchise.
Getting a low a low body fat percentage and maintaining it | Strive Mindset Ep 3
In this episode of the Strive Mindset Podcast, I’m joined by Matthew Hogan from M1Life. Matt spent 6 months training and dieting to get below 10% body fat, and now maintains a single digit body fat percentage year round.