Advice on Solo Running an Obstacle Course Race (OCR)
So this weekend there are quite a few obstacle course races taking place across the UK including Tough Mudder and Born Survivor, and the next X-Runner 2 weeks from now. Now I’ve seen a few people saying that they really wanted to take part but…
Weight Loss Mini Series – Episode 5 – Final Check in
I’ve finally made it to the end of the 10 weeks for my weight loss mini series, and overall I’m happy with how it all went and the results. I think I’ve found what works well for me personally, and this was the easiest weight…
14 Days with Huel – Review
So you may have heard of a product called Huel, as it’s been gaining a lot of interest and popularity recently. Essentially it’s a meal replacement powder, but it’s actually much more than that. Huel is short for HUman fuEL, and they describe it as…
Conor McGregor vs. Floyd Mayweather undercard
We’re now just 2 days away from the Conor McGregor vs Floyd Mayweather fight, and a few people are asking who is fighting on the undercard. I have included the known match ups for the night below: Conor McGregor vs. Floyd Mayweather undercard Light Heavyweight…
Weight Loss Mini Series – Episode 4 – Supplements
In episode 2 of my weight loss mini series I covered the nutrition protocol I was using, but I didn’t mention any of the supplements I used. A couple of people asked what products I use, so I thought I would cover it in a…
Weight Loss Mini Series – Episode 3 – Training
This is episode 3 of my 10-week mini series, covering my weight loss journey to get into shape for my holiday. At this point I am now 7 weeks in, and I’m making good progress. I have lost 11.5 lbs so far (starting weight was…
Gainz of Thrones – Buffest Game of Thrones Actors
So Season 7 of Game of Thrones is currently well underway, and I’m completely hooked. In my excitement for this series I wanted to create a unique top lists video, and I decided to do this with my usual fitness theme. So I chose the…
Weight Loss Mini Series – Episode 2 – Nutrition
It’s now been 4 weeks since the first episode of my weight loss mini-series, so it seemed like a good time for an update. First of all, I weighed in at 193 lbs which is a total weight loss of 5 lbs. This is 1.2…
The 4-minute workout that replaces 1 hour in the gym
Recently I was browsing through the trending videos on YouTube, and I came across a video titled “The 4-minute workout that can replace 1 hour in the gym”. Assuming that this was just a link bait title that would go on to explain that actually…
V24 Shots – Review
I was recently give the opportunity to review a product called V24 Shots, which is essentially a small “shot” of protein in a 6o ml bottle containing 97 calories and 24g of protein. The source of the protein is hydrolysed collagen, which means it requires…
