The Rock workout and diet challenge!
So I decided to try just one day of the Dwayne Johnson aka The Rock’s daily routine; the same routine he did every day for 22 weeks to get into condition for the Hercules movie. Find out how I got on!
Michael B Jordan | Black Panther workout and diet
Michael B Jordan made an amazing transformation for Creed, and he has built on this for the Black Panther movie. This video provides insights into the training and diet Michael B Jordan followed to play the role of Erik Killmonger in Black Panther.
Fitness For You Subscription Box – Review and Discount Code
I was recently given the opportunity to review a new health and fitness subscription box by a company called Fit For You; I’ve reviewed quite a few of these boxes before including Muscle Crate and Gym Crate, so I was interested to see how these…
James McAvoy transformation – Diet and training revealed!
A lot of people recently have been talking about James McAvoy, in particular a photo taken of him seemingly leaving the gym looking pretty buff and with a fresh buzz cut. A lot of information was shared about how he managed to get into good…
Training video and Q&A with Beyond Educated
It feels like a long time since I’ve done a collaboration video on YouTube, but last week I met up with a fellow fitness YouTuber called Adam Ariff from a channel called Beyond Educated. We got a training session in together at Total Fitness in…
Working out at Muscle Beach
While in Los Angeles for VidSummit, I ended up with some free time after the event finished earlier than I was expecting on the Friday. As such I had a free afternoon, so decided to explore LA. I realised that my hotel was only a…
Top 10 Celebrity Super Hero Transformations – Volume 2
I love a good transformation, and those made for a film role I find particularly interesting! Having compiled a list on my top 10 celebrity super hero transformations earlier in the year based on years of possible films to choose from, I decided it was…
Advice on Solo Running an Obstacle Course Race (OCR)
So this weekend there are quite a few obstacle course races taking place across the UK including Tough Mudder and Born Survivor, and the next X-Runner 2 weeks from now. Now I’ve seen a few people saying that they really wanted to take part but…
Weight Loss Mini Series – Episode 5 – Final Check in
I’ve finally made it to the end of the 10 weeks for my weight loss mini series, and overall I’m happy with how it all went and the results. I think I’ve found what works well for me personally, and this was the easiest weight…
14 Days with Huel – Review
So you may have heard of a product called Huel, as it’s been gaining a lot of interest and popularity recently. Essentially it’s a meal replacement powder, but it’s actually much more than that. Huel is short for HUman fuEL, and they describe it as…