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    Chris Hemsworth is Jacked in Thor Love & Thunder

    by Luke Sherran 23rd May 2022

    In Thor Love and Thunder, Chris Hemsworth looks to have his best physique yet out of all his MCU appearances. In Chris’s last outing as Thor in Avengers End Game, he of course wore a bodysuit and played the role affectionately referred to by many…

    Health & Fitness
    freeletics reviews

    Freeletics – thinking about starting? READ THIS FIRST!

    by Luke Sherran 12th January 2022

    Auto-renewal subscriptions combined with bad customer service are a recipe for disaster for Freeletics. Read this before joining, or if you’re already a member.

    Health & Fitness

    Ryan Reynolds Muscle DUDE in Free Guy (Aaron Reed)

    by Luke Sherran 3rd August 2021

    Ryan Reynolds Muscle Ryan Reynolds looks bigger than you’ve ever seen him before in the latest promotional video for the Free Guy movie. Don’t worry, he’s not been hitting the gym and consuming thousands of calories per day, this is of course a CGI effect…

    Health & Fitness

    Full body home workout for building muscle

    by Luke Sherran 10th March 2021

      About this plan Because of the pandemic, I’ve not been to a commercial gym in almost 12 months. In that time I’ve been trying to do what I can from home, doing body weight workouts, lots of high volume training, which seemed to work…

    Health & Fitness

    Conor McGregor condition for UFC 257 against Dustin Poirier

    by Luke Sherran 19th January 2021

    Ahead of his fight against Dustin Poirier at UFC 257, Conor McGregor is looking in possibly the best shape of his career.

    Health & Fitness

    Chris Hemsworth Bulking up to play Hulk Hogan

    by Luke Sherran 6th December 2020

    Can Chris Hemsworth get big enough to play iconic wrestler Hulk Hogan, in an upcoming biopic of his life?

    Health & Fitness

    How I shave my head

    by Luke Sherran 27th November 2020

    After posting my embracing hair loss video, I had a lot of people messaging me wanting to know more information about how I do it – so I created this short video.

    Lifestyle

    Embracing hair loss with a full head shave

    by Luke Sherran 14th September 2020

    After a few years of dealing with thinning hair, I decided to go all out with a full razor head shave

    Lifestyle

    Eddie Hall vs. Hafthor Bjornsson – Boxing match prediction

    by Luke Sherran 6th May 2020

    In my latest video, I to provide insights into the Eddie Hall and Hafthor Bjornsson boxing match, as well as giving my prediction on the winner of the fight. Make sure you comment on the video below with who you think is going to win,…

    Health & Fitness

    How to train like a Strongman, featuring Luke Fullbrook

    by Luke Sherran 19th February 2020

    Amazing insights into how to train like a strongman, with strongman competitor Luke Fullbrook. Luke has been training in strongman for over 10 years, and has a huge wealth of experience in strongman training.

    Health & Fitness
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    After 7 years of driving MINIs, Sadie has now got After 7 years of driving MINIs, Sadie has now got a new hybrid compact SUV. A lovely car, and the colour is amazing. It's so weird to see her driving it as I just associate her with MINIs after she's had them for so long.

#newcarday #hybridcar #toyotahybrid #toyotayariscross #newcar #carsofinstagram #hybridcars #toyotacross #compactsuv
    Throwback to 6 years ago today. Meeting one of my Throwback to 6 years ago today. Meeting one of my favourite trainers, Ben Pakulski @bpakfitness at Bodypower. At the time, I was reading everything Ben put out and following the MI40 program. It was awesome to speak to him in person, and he was super friendly and really generous with his time and knowledge.

Opportunities like this is why I used to love going to events! Hopefully this will become a regular thing again soon

#bodypower #bodypowerexpo #benpakulski #bpak #mi40 #musclebuilding #fitnessexpo #fitnessyoutuber #fitnesslifestyle #throwback #throwbackfriday
    Sunday's are for cheating. 😍 Banana protein pa Sunday's are for cheating. 😍

Banana protein pancakes with peanut butter and chocolote chips! Surprisingly macro friendly, but tastes so decadent.

#proteinrecipes #proteinfood #proteinpancakes #peanutbutterlover #iifym #pancakestack #pancakerecipe #pancakesunday
    This is too much fun - the rest of the costume arr This is too much fun - the rest of the costume arrived today. Filming starts tomorrow! I've always loved the Thor story arc, and can't wait to see what happens in Thor Love & Thunder. 

I probably won't be able to finish this video for a good few weeks yet, but hopefully a week or so before the new movie. I hope you enjoy watching it as much I will making it 🤣🤣

#thor #thorcosplay #thorloveandthunder #fatthor #mjolnir #youtubelife #fitnessyoutuber #chrishemsworth #centr
    I've been looking forward to this for so long, fin I've been looking forward to this for so long, finally got to watch it this evening with the family! We all loved it! 👍👍👍

#drstrange #drstrangeinthemultiverseofmadness #multiverseofmadness #movienight #marvelfan
    A few new toys arrived from @mirafitofficial today A few new toys arrived from @mirafitofficial today! Viking Press with landmine attachment, EZ bar and some dip bars plus a load of other bits and pieces. Pretty much have everything I need now, so no excuses for not getting into shape!

#vikingpress #landmineworkout #dipbars #ezbar #homegym #homeworkouts #garageworkout #garagegym #garagegymlife #gymspiration #gymequipment #newtoys #mirafit
    Although I'm 100% used to having a shaved head now Although I'm 100% used to having a shaved head now, I would definitely grow my hair like this if I could!! 🤣🤣🤣

An upcoming YouTube fitness video has a little bit of Thor cosplay in it. Even at 40 I'll take any excuse to dress up like a superhero!

Can't wait for you to see the video. It should be fun!

#maybeshesbornwithit #longhairdontcare #longwig #cosplay #thor #thorcosplay #youtubers #fitnessyoutuber #avengersassemble
    A little walk around the gardens at Trentham today A little walk around the gardens at Trentham today, and the kids had some fun on the zip line and the park!

#familydayout #trenthamgardens #zipline
    New sofa day!!! We've been without a sofa for a we New sofa day!!! We've been without a sofa for a week, so it's amazing to be able to sit down as a family and catch up on Moon Knight on a new super comfy seat.

Oh and yes, I'm wearing Iron Man socks.

#newsofa #newsofaday #dfs #dfssofa #familyphoto #newhome #lazysunday
    6 years ago today was date night with @whitriggsad 6 years ago today was date night with @whitriggsadie, so of course we used it as an opportunity to see Captain America Civil War. 

This was when the kids were too young to join us. Now the release of a new Marvel movie is a family event, such as seeing Dr Strange this Thursday! I think I'm more excited than the kids though...

#datenight #nerdalert #marvelfan #avengersassemble

    About the Author

    This is the blog of Luke Sherran; father, husband, fitness enthusiast, tech geek, and owner of web design and online marketing agency Falkon Digital.

    Latest Posts

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    Chris Hemsworth is Jacked in Thor Love & Thunder
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    Freeletics – thinking about starting? READ THIS FIRST!
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    Ryan Reynolds Muscle DUDE in Free Guy (Aaron Reed)

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