The Rock workout and diet challenge!
So I decided to try just one day of the Dwayne Johnson aka The Rock’s daily routine; the same routine he did every day for 22 weeks to get into condition for the Hercules movie. Find out how I got on!
Michael B Jordan | Black Panther workout and diet
Michael B Jordan made an amazing transformation for Creed, and he has built on this for the Black Panther movie. This video provides insights into the training and diet Michael B Jordan followed to play the role of Erik Killmonger in Black Panther.
Fitness For You Subscription Box – Review and Discount Code
I was recently given the opportunity to review a new health and fitness subscription box by a company called Fit For You; I’ve reviewed quite a few of these boxes before including Muscle Crate and Gym Crate, so I was interested to see how these…
James McAvoy transformation – Diet and training revealed!
A lot of people recently have been talking about James McAvoy, in particular a photo taken of him seemingly leaving the gym looking pretty buff and with a fresh buzz cut. A lot of information was shared about how he managed to get into good…
Training video and Q&A with Beyond Educated
It feels like a long time since I’ve done a collaboration video on YouTube, but last week I met up with a fellow fitness YouTuber called Adam Ariff from a channel called Beyond Educated. We got a training session in together at Total Fitness in…
Tribal Tattoo Cover-up – Japanese Oni Mask – One Session at Salvation Tattoo Knutsford
You may recall that I have previously had an old tribal tattoo covered up on my right arm. It was done by a fantastic tattoo artist by the name of SebastianNastyArt at Salvation Tattoo in Knutsford. Wellnow 11 months later, I’ve finally got around to…
Ask Me Anything! Fitness Q&A
I recently filmed my first every “ask me anything” Q&A for my YouTube channel; I thought it would be good fun, and potentially a good way for subscribers to get to know me a little better. I posted out on Social Media on Friday morning,…
ADATA Premier ONE (64GB) Class 10 UHS-II SDXC Memory Card (Review)
So I had never come across ADATA memory cards before; typically I stick with the more mainstream brands like SanDisk, Lexar and Kingston when it comes to SD cards. There seems to be a perception of better trust and reliability in these brands, and if…
Venice in November | Italy in Winter
My wife and have always tried to prioritise experiences over things, and this year has been the first time where when it comes to birthdays, special occasions, anniversary’s etc, instead of buying presents we’ve purchased trips abroad as short city breaks. My birthday is in…
Falkon Fridays – Luke & Jon’s Birthday – Desktop Drumming!
We have started a new vlog series for Falkon Digital which we have called Falkon Fridays! We try to release a video every week on a Friday at 12pm; there have been a few occasions when we haven’t been able to do this, but so…