Ryan Reynolds Muscle DUDE in Free Guy (Aaron Reed)
Ryan Reynolds Muscle Ryan Reynolds looks bigger than you’ve ever seen him before in the latest promotional video for the Free Guy movie. Don’t worry, he’s not been hitting the gym and consuming thousands of calories per day, this is of course a CGI effect…
Full body home workout for building muscle
About this plan Because of the pandemic, I’ve not been to a commercial gym in almost 12 months. In that time I’ve been trying to do what I can from home, doing body weight workouts, lots of high volume training, which seemed to work…
Conor McGregor condition for UFC 257 against Dustin Poirier
Ahead of his fight against Dustin Poirier at UFC 257, Conor McGregor is looking in possibly the best shape of his career.
Eddie Hall vs. Hafthor Bjornsson – Boxing match prediction
In my latest video, I to provide insights into the Eddie Hall and Hafthor Bjornsson boxing match, as well as giving my prediction on the winner of the fight. Make sure you comment on the video below with who you think is going to win,…
How to train like a Strongman, featuring Luke Fullbrook
Amazing insights into how to train like a strongman, with strongman competitor Luke Fullbrook. Luke has been training in strongman for over 10 years, and has a huge wealth of experience in strongman training.
How to train like a Bodybuilder featuring Joe Cross
In episode 2 of the “How to Train Like” series, I met with Joe Cross – a bodybuilding competitor who has been competing since 2016, placing in the PCA events in Manchester (Physical Culture Awards). Joe shares his insights into his bodybuilding training and workout…
Train like a professional boxer featuring Martin Murray
Find out how to train like a professional boxer, with insights and behind the scenes training from professional boxer Martin Murray.