Cold showers every day for 30 days challenge
So I decided to try taking a cold shower every day for 30 days. I’ve heard about a lot of potential benefits of having cold showers and cold shower therapy, so I wanted to it for myself.
My morning routine – 8 habits for a successful day | Strive Mindset Ep8
In episode 8 of the Strive Mindset personal development podcast, I share my morning routine that I use to try and engineer a successful day.
Gabriel Luna Terminator 6 Workout and Diet
Gabriel Luna is playing the next Terminator in the 2019 reboot directed by Tim Miller (Deadpool) and produced by James Cameron, and this video shows some insights into his workout in preparation for the movie.
Injury Prevention and Rehabilitation with Jonathan Brooks | Strive Mindset Ep7
In this episode of the Strive Mindset Podcast, I’m joined by Jonathan Brooks from Brooks Power Systems to talk about injury prevention and how to rehabilitate from injury.
Jason Momoa – Aquaman 2018 workout and diet
Find out about Jason Momoa’s workout and diet routine to get into shape to play Aquaman / Arthur Curry in the new 2018 standalone Aquaman movie.
Florian Munteau – Viktor Drago workout and diet for Creed 2
A video of Florian Munteanu’s workout, training plan and diet to prepare for the role of Viktor Drago (son of Ivan Drago) in the new Creed 2 movie, which is the 8th movie in the Rocky franchise.
Increase Testosterone Naturally (9 ways I doubled mine)
After getting diagnosed with low testosterone, I started researching and discovered 9 potential areas where I could make changes to my lifestyle to positively impact my testosterone levels naturally. In fact, in just a short period of time I was able to double mine making these changes.
X-Runner Water Wipeout 2018 – Video
It’s been a while since I’ve completed an Obstacle Course Race; I’ve gone from averaging 3 events per year to now just a single annual event. Although I initially found them great fun, after competing in them for nearly 4 years they lost some of…
Home gyms & training from home, with Beyond Educated & Grey Wolf Fitness | Strive Mindset Podcast Ep6
In episode 6 of the Strive Mindset podcast, I am joined by Adam Ariff from Beyond Educated, and Craig & Sue from Grey Wolf Fitness to discuss training from home and garage gyms.
How to Create a Positive Mindset | Strive Mindset Podcast Ep5
In episode 5 of the Strive Mindset personal development podcast, I discuss ways of creating a positive mindset. This includes examples of perception shifts, as well as how to deal with more difficult situations with positive thinking/a positive attitude.
Michael B Jordan | Creed 2 workout and diet
In this video we review the workout and diet used by Michael B Jordan to get into shape for Creed 2.
7 Daily Habits & Routines to Improve Effectiveness & Productivity | Strive Mindset Episode 4
Episode 4 of the Strive Mindset Podcast is another solo podcast, where I share 7 of the daily habits and routines that I use to improve effectiveness and productivity through the day.